You Can’t Control Everything, But You Can Influence More Than You Think: A Working Mom’s Story (with Lauren Van Duyn)

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In this episode, I'm chatting with Lauren, a working mom of 2 who's sharing the incredible transformation she's experienced inside my Ambitious and Balanced cohort. From constantly feeling overwhelmed and falling short to finally feeling calm, confident, and present, Lauren shares how redefining success, shifting her mindset, and prioritizing herself have completely changed her experience of motherhood and work. If you're tired of waiting for life to get easier before you can enjoy it, you're going to love this conversation.  

In this episode, we unpack: 

  • Letting go of impossible standards and feeling good about what matters. 

  • How mindset shifts can change your experience without changing your circumstances. 

  • Why regulating your own emotions can transform your family dynamics. 

  • Creating regular, guilt-free space to recharge. 

  • Why lasting balance requires more than another book, podcast, or productivity hack. 

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