Hey Working Mom…
You have a successful career. You work hard and always give 100%. You care about what you do and the people you work with. You are a strong and capable woman who wants to continue doing work you find meaningful and fulfilling.
But since having your baby, something has shifted. You constantly feel behind and not good enough.
You’ve lost the vision you had for your career and life. You’re not sure what it is you really want and you feel pulled in so many different directions. You find yourself on a crazy emotional roller-coaster that comes with craving more time with your family but still wanting to work.
I KNOW THAT YOU DESIRE...
CLEAR DIRECTION on what you want out of your career, now that you’re mom
A HEALTHY WORK-LIFE BALANCE so you can spend fulfilling moments with your child and do work that challenges and motivates you
REKINDLED CONFIDENCE that you are still good at what you do AND are a good mom
Feeling like you spend ENOUGH TIME with your kiddos
A MEANINGFUL CAREER where you are challenged and making a difference
FREEDOM to follow your heart WITHOUT SECOND-GUESSING your desires and decisions and becoming anxious about how they will impact your family
A DEEP UNDERSTANDING of who you are so that you feel confident as you open up to all the new changes in your life
And most of all: TO HAVE NO REGRETS - to feel 100% about your work and 100% about yourself as a mom
The problem is your GOALS HAVE CHANGED since becoming a mom. It’s no longer just about success at work…it’s also about success as a mom.
And truthfully, you never really planned your life past this point. You have the career & family you’ve always wanted but now what? Why aren’t you MORE HAPPY?
MAYBE YOU'VE fOUNd yourself.....
FEELING STUCK because you went to school for a specific career and it now feels like your goals have completely changed.
FEELING GUILTY for dropping your baby off at the nanny when it feels like you should be the one caring for them.
Coming home STRESSED AND ANXIOUS from your day in the office which effects your ability to really enjoy the few precious moments you have with your family in the evening.
Fearing you will MISS OUT on your kid’s formative school years.
LACKING MOTIVATION at work because your heart isn’t in it like it used to be.
FEARING the loss of your identity since you have always worked and been successful.
Putting your needs last, because there JUST ISN'T ENOUGH TIME do anything when you are either working or taking care of the house or family.
Find out how in coaching, Hillary worked through her fears and took the big step to start her own business.
You feel caught between your work life and your home life, and you know that SOMETHING HAS TO CHANGE.
I CAN HELP!
In coaching, I will help you get CRYSTAL CLEAR ON YOUR NEXT STEPS, so you can make decisions with CONFIDENCE, and know you are doing what's best for you AND your family.
“…I feel like I understand where I am and where I’m headed now…”
“Working with Rebecca has changed my life. I gained clarity and confidence - I feel like I understand who I am and where I'm headed now. I figured out what I wanted to do with my life and changed careers with her help, something I desperately wanted to do but didn't know how to accomplish on my own. I highly recommend her!” - Katrina
During our time, you will get an abundance of resources and support.
Including:
EIGHTEEN 1:1 coaching sessions (via phone or video conference).
One (90 minute) introductory coaching session
SEVENTEEN (45 minute) coaching sessions
12 PDF MODULES (as highlighted below) to dive into a self discovery process between calls
A 100% INDIVIDUALIZED PROGRAM - this means there isn’t a cookie-cutter solution to your situation. I will work with you individually where you are at.
CONTINUED COACHING between calls, through VOXER (a voice messaging app). Ask questions, share thoughts, get feedback in REAL-TIME.
FULL EMAIL ACCESS. I realize stuff comes up between calls and it is helpful to ask questions and give updates as needed. I will get back to you within 24 business hours.
FLEXIBILITY in when we meet (as long as we get our 3 sessions in…that’s what matters).
A digital welcome packet, so you can GET STARTED RIGHT AWAY.
Best practices, guides, meditations for in depth self discovery and SUSTAINABLE CHANGE.
Click below to schedule your call with me to
learn more and decide if coaching is the right next step.
“…I feel like a stronger professional for having worked with her…”
“I can't recommend Rebecca enough! Throughout our coaching, she boosted my confidence, gave me tools to handle stressful situations, and helped me articulate what I want for my career. She is kind, empathetic, and real. She has become a very welcomed voice inside my head, and I feel like a stronger professional for having worked with her.”
- Kelly
Materials overview
Having worked with hundreds of working moms, helping them to feel confident and clear about who they are and what they want, I have found the same topics keep popping up. To help go deeper into these topics, I created materials to guide them and our sessions.
Here is an overview of the topics…
ESTABLISH YOUR CORE VALUES
Get crystal clear on what you care most about. Understanding how your values are being honored or violated will help you gain perspective over your circumstances which will pave the way toward creating the life you’ve always wanted.
UNDERSTANDING YOUR IDENTITY
Who are you? What gets you out of bed in the morning? What is the unique impact you are making in this world? Embodying your identity is the foundation for prioritizing your life, deciding what to do with your work and schedule, and building confidence in what you bring to the table in the various roles you play.
what is your purpose?
Your life purpose is more than just your paid work. The career you choose is often an expression of your life purpose. But you are more than your work. The world needs you and all you have to offer. When you name and embody your purpose, you will feel momentum toward something meaningful, which will create a life of significance and balance.
Name What Matters Most & Short Term Goals
When our time and our money are in alignment with the things we find meaningful, that is when life truly begins to open up and we feel energized and fulfilled. It is time to embrace the things that matter most and let go of the things that run you down. By setting specific and achievable goals you will begin to see progress toward a life that is balanced, fulfilling and sustainable.
LIFE DREAMS
When you get to the end of your life, what do you want to say you’ve accomplished? What kind of a person do you want to be? What kind of legacy do you want to leave behind? There is power in naming your life dreams and orienting your life to make them happen. Allowing yourself to name what you yearn for and then go after it, is an important process that will leave a lasting impact on you, your kids and this world.
living in the present
When you’re at work, are you thinking about the kids? When you’re at home, are you thinking about work? Do you feel like you can’t give 100% to anything because you’re never fully present? This epidemic is robbing working moms of joy in their life. By living each moment to the fullest you will lower anxiety, develop creative solutions to problems, live more confidently and operate out of a place of strength.
RE-PRIORITIZE your time
How you spend your time, is how you spend your life. And though it may seem as if you have little choice over how you spend your time (for example, you must sleep and you must work), there is always an opportunity to re-prioritize the time you have to ensure you spend it on the things that are most important, instead of the things that are most urgent.
CONTROL YOUR MONEY
Money can’t define your success in life, but it can’t hold you back either. You must be in complete control of your financial life in order to ensure you are living life on your terms. Understanding your money story and re-writing your limiting beliefs about money are essential to accomplishing your goals and fulfilling your life dreams.
SIMPLIFYING
Working moms are often over-committed. Work, home, friends, family, self-care, kid classes, play-dates; there are too many commitments and too many things vying for your attention. There is a need to voluntarily simplify your life so that there is more space to breathe and more space to spend your time and money on the things that matter most.
POSITIVE THINKING
Research shows that your thoughts make a difference on the outcome of your life. If you have positive thoughts, your life will feel more joyful, balanced, content, etc.…This is the key to shifting your circumstances and opening up possibilities to changing or adjusting your work life. You need to re-wire your brain to focus on the things that bring life, rather than the things that drain life.
taking risks
You are being called to do something that feels risky. It could be a job change, it could be a commitment change, it could be a move or it could be something relational that feels big. But there is something you want to go after that you are having a hard time doing because it feels too hard. The time is now. You need to confront your worry, assess the risk and make a plan to move toward the life you want to be leading.
TAKING CHARGE
You are the CEO of your life. You are in charge, no one else. You have complete control over your life and need to step into the role of Executive Officer with strength and confidence. Armed with the foundation work of the other modules, you will know how to move forward and live life to it’s fullest without regrets and in full alignment with who you are.
Once you sign up for coaching, you will also receive…
A GIFT BOX in the mail (because who doesn’t like to get something in the mail?) with a few special things for the journey.
Complimentary access to THE AMBITIOUS AND BALANCED WORKING MOMS COLLECTIVE - a group coaching program that teaches 5 steps to work-life balance (value of $2000).
“…Rebecca taught me to normalize my thoughts and work through how to deal with them...”
"Rebecca helped me identify and work through the cycle of shame my brain was putting me through both at home and at work. She helped me break down my triggers and identify them much earlier in the process so I could train my brain to deal with them in a more positive nature. I came into this wanting to STOP having negative thoughts. Rebecca taught me to normalize my thoughts and work through how to deal with them in a productive way." - Lori
HOW DO I SIGN UP?
First, you need to sign up for your Breakthrough Session, which you can do by hitting Apply Now, below. From there, you will be directed to a calendar where you can sign up for the call and a questionnaire.
In the weeks ahead you will no longer feel caught between a successful career and being a rock-star mom. Together we will create your own clear road map that combines both so that you navigate your life at work and your life at home, and become the best version of you.
You’ll leave in TOTAL ALIGNMENT, fully in control over who you are and where you are going.
You are ready for coaching if:
You don’t want to feel guilty for working anymore.
You have found yourself crying in the bathroom one too many times because you miss your little one and you NEVER want to do it again.
You want your kids to experience YOUR BEST SELF instead of getting what is left over after work.
You want to do something you are PASSIONATE about while still allowing ample time to be with your family.
You want CONTROL of your schedule, allowing for flexibility and freedom.
You’re unwilling to miss your little one’s milestones (like walking and talking).
You can’t wait for the opportunity to eat dinner together, as a family, every night and plan long family vacations together every year.
You’re unwilling to sacrifice being A ROCKSTAR MOM for your career.
Cathy shares what is in her toolkit after coaching
your questions - answered
+ I’ve never worked with a life coach, what should I expect?
As a coach, I believe that you are the expert of your own life. Not me. It is simply my job to help draw out your hopes, desires, and dreams for your life and guide you through a process of moving toward them. During our 1:1 sessions, we will look at what progress you have made, discuss new learnings, evaluate circumstances and design forward-moving action steps to be done between sessions. You will have full email-access to me if you need to connect between calls or need any clarification. I am here to support you and your process so that at the end you walk away with a clear plan on how to move forward.
+ What if I don’t live in your area, can I still sign up?
Absolutely! All our sessions will be done either by phone or video conference so you can literally be anywhere in the world.
+ How do I know if I will really gets results?
Integrity is everything to me.
I walk the walk and talk the talk. I am not a coach who has chosen this line of work because it sounded interesting to me. I am a coach that spent years in an unfulfilling job, missing out on the important years of my daughter’s life, spending countless hours in a commute I hated and for what?
I knew there must be more to life then the day in day out meaningless grind and once I finally figured out how to confidently clarify what I wanted out my work and home life I made choices to live into that new life and found vision and meaning in my everyday. I know you can follow the framework that I (and hundreds of working moms) used and reach the same result. You can have the career you desire balanced with the home life you crave. It takes confidence, clarity and guts.
+ How do I know if this program is right for me?
If you are an action taking, courageous living, I-want-the-most-out-of-life kinda woman, then yes, this program is for you! It is specifically tailored for working moms who feel caught between family and work. Both are important but neither are getting your best self.
+ Will you help me find a new career?
Not exactly. Unlike most career coaching, I am not going to match your skills and personality with a list of possible careers.
Instead, I will help you uncover your passions, leverage the value you bring to the workplace and design a rhythm of life that allows you to unplug guilt-free and start enjoying your life…today. For some, this may result in a career change or schedule change and we will work through the possibilities together.
+ Can I get a discount?
Yes! If you pay-in-full, you will receive up to a 10% discount off my standard price.
Have questions or need more info?
Please don’t hesitate to contact me. You can email me at the below, or submit a question by clicking the button.