In this episode, I’m introducing the word I’m speaking over 2026 for myself and this community: unapologetic. We’re talking about why so many working moms burn out even when they’re capable and committed, how shrinking and self-justifying quietly drains your energy, and what it looks like to finally name what you want without guilt. This is about moving from good intentions to real commitment and letting this year feel different.
7 ways to redirect your “not enough” thoughts (rebroadcast)
Today, I’m bringing back a conversation that feels especially relevant right now, in that quiet space between Christmas and New Year’s when reflection can quickly turn into self-judgment. I share a very real moment when my own “I should be further ahead” thoughts showed up, even as a coach who teaches this work, and walk you through the exact tools I use to redirect not-enough thinking. This episode is grounding, practical, and a powerful reminder that balance isn’t about fixing yourself, it’s about learning how to come back to sufficiency and presence again and again.
Presence over presents: the secret to joy during the holidays (rebroadcast)
I’m talking straight to the working mom who doesn’t want to hustle her way through the holidays and look back wondering where the magic went. We’re diving into what presence actually means, why joy depends on it, and how to get your brain and body in the same place at the same time during a season that pulls you in a hundred directions. I share personal holiday moments, common patterns I see with ambitious moms, and simple mindset shifts that help you stop missing your life while you’re living it.
Take Ownership of Your Work-Life Balance in 2026
In this week’s episode of the podcast, I’m talking directly to the working mom who’s thinking, “I cannot do another year like this.” We’re diving into what it really looks like to take back ownership of your life in 2026, not through hustle or perfect systems, but through three grounded shifts that bring clarity, confidence, and control. If you want next year to feel calmer, more intentional, and less reactive, this episode will help you see exactly where to start and what to stop tolerating
The Hidden Causes of Mom Burnout: 3 Patterns Setting You Up for Exhaustion in 2026
In this week’s episode of the podcast, I’m breaking down the three deeply rooted patterns that quietly lead ambitious working moms straight into burnout — the ones you don’t even recognize because they feel so normal. I walk you through why these patterns show up, how they drain your energy and joy, and what needs to shift if you want 2026 to feel calmer, more spacious, and actually aligned with your priorities. If you’ve been ending your days exhausted or feeling like you’re carrying the world on your shoulders, this episode will help you finally understand why — and what to do about it next.


