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 A selection of resources for working parents and caregivers to achieve an ambitious and balanced life.

 Want personalized support? 

 

Book a free breakthrough call:

Schedule a free Breakthrough Call to get clear on what you want for work and home, what’s getting in the way, and the simplest next steps. In a 1:1 conversation, we’ll map a personalized path to sustainable balance and determine whether coaching is the right fit.

 
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Break free from stress strategy call:

Book a Break Free from Stress Strategy Call to uncover what’s really driving your overwhelm and learn a proven process to regain calm, clarity, and control. During this 30-minute session, you’ll identify your biggest mindset block, get one personalized strategy to shift it, and leave with a clear next step toward creating more ease and balance in your daily life.

 
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 Download slide decks from my workshops

Click to Download 👇

 FREE PDF WORKBOOK RESOURCES

 
11 WAYS TO PRACTICE NEW BELIEFS
CREATING YOUR YES CRITERIA
SETTING AND HOLDING TO PRIORITIES
 
DAILY KICKSTART
WORK-TO-HOME TRANSITION
SELF-CARE ROADMAP

 WORKSHOP REPLAY

 

The Secret to Ending Your Workday at 5pm
(without feeling guilty or like you need to log back on)
 

Shut down your computer and your work brain at the exact time you want!

 

The High-Achiever’s Guide to Boundaries That Stick

3 steps every working mom needs to protect her time (without guilt, burnout, or apology)

Ready to take what you have learned even deeper?

Book a free breakthrough call to discover if coaching is the right fit — and what’s possible for you when you have the right support.

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