Prep Form — Rebecca Olson Coaching

Session Prep Form

Preparing for the coaching session will allow you to optimize your results and our time together. 24 hours before our session, please send me the answers to the following questions:

Name

First Name

Last Name

Date of upcoming session?

YYYY

Phone

(###)

###

####

How am I, today, right now? How has my week been?

What have I accomplished since our last session? And what resonated the most?

What was the most challenging part of the work you did?

How did the work you accomplished this week connect with your goals for coaching?

What would you like to focus on in this next session?

Anything else you'd like me to know before our call?