Recently I had a moment of extreme anger. Like from zero to ten in a matter of seconds.

Ali felt stuck in reactive mode when we started coaching.

She was just trying to get through the day and triage problems. She lacked direction and had no clarity on where to go next…

Creating a balanced life doesn’t feel easy in the beginning.

Your kids are still going to things that irritates you…

When I came back from my first maternity leave, I felt lost. I didn’t want to be in that job, but I didn’t want to be home with my daughter either…

What I really don’t want, is to miss out on my kid’s life.

To work my way through their adolescence and wish I wouldn’t have….

I’ve been in a grumpy mood this week.

I picked up on it over the weekend and I couldn’t shake it.

Nothing terrible has happened.

Work-load isn’t stressful.

Home life is good.

"What the heck is wrong with me?!"…

Whether you are happy or overwhelmed, you create that reality.

This is important to understand, because if you are creating happiness…you want to know you can re-create it in the future.

"You should be grateful for the extra time you get with your kids!"

Anyone hear that over the last year?