One of the reasons working from home is so difficult with your kids around is that whenever they want your attention and you can't give it to them, you feel guilty…

"It's good enough." This is one of the most sabotaging thoughts you can have.

Saying "it's good enough" is sorta like eating ½ an Oreo, stopping, and saying...that's good enough, even though you want more.

All emotions are valid. Though, it is our instinct to avoid hard, negative, emotions.

When your baby was born, was she enough?

Yesterday, I sent my kids (3 and 5 years old) off to childcare for the first time in 106 days (yes, that is how long California has been in shelter-in-place). Even though it is the best thing for them (and us) the transition has still come with intense emotions….

I’m weary. Not just tired, but weary.

COVID, racial injustice, sudden home-schooling, constant transitions ("wait, I thought you were watching the kids?!"), lack of routine, death in the family, canceled vacations, cabin fever…these are not just physically exhausting….they are mentally and emotionally taxing as well (hence why I am weary.)…

A lot of people settle in life.

Imagine this…You wake up in the morning, a little sleepy, but ready to tackle your day…