Find the alignment between your career and your role as a mom, allowing for the complete flexibility to spend your time on the things that you care most about.
(New group is currently forming)
(New group is currently forming)
You are a strong, successful and independent career woman, passionate about what you do. But since returning from maternity leave you feel like you are just going through the motions. You lack motivation at work and you lack energy at home. Everything feels different. Your family is now the most important thing in your life, but you also don’t want to sacrifice your career. Something has to change, but you are not sure exactly what to do.
You have a successful career. You work hard and always give 100%. You care about what you do and the people you work with. You are a strong and capable woman who wants to continue doing work you find meaningful and fulfilling.
You’ve lost the vision you had for your life. Your family obviously comes first but you don’t know how to balance the demands of work with the demands of your home life. You feel pulled in so many different directions and these warring desires have left you in a rut, going through the motions of a crazy emotional roller-coaster that comes with craving more time with your child and wanting to work but feeling GUILTY for working.
CLEAR DIRECTION on how to adjust your work life so that it no longer competes with your home life
A HEALTHY WORK-LIFE BALANCE so you can spend fulfilling moments with your child and do work that challenges and motivates you
CONFIDENCE that you are rocking it as a mom
A CHILD THAT IS THRIVING because you’re giving them all the love and attention they need
To NOT SACRIFICE your lifestyle or your career if you choose to make changes in your work life
ENDLESS POSSIBILITIES for how to adjust your work and home life so that you consistently thrive
AN EXIT STRATEGY for leaving your job, should you need it
FREEDOM to follow your heart without constantly second-guessing your desires and decisions and becoming anxious about how they will impact your family
A DEEP UNDERSTANDING of who you are so that you feel confident as you open up to all the new changes in your life
The opportunity to MAKE A SIGNIFICANT IMPACT in the world
WORRYING about the financial implications of changing things at work.
QUESTIONING what others will think, particularly your working-mom friends.
FEARING the loss of your identity since you have always worked and been successful.
Waking up to see your darling baby every morning, but DREADING (aka you're a crying, sloppy mess) every day on your way to drop them off at daycare.
FEELING STUCK because you went to school for a specific career and it now feels like your goals have completely changed.
FEELING GUILTY for dropping your baby off at the nanny when you feel like you should be the one caring for them.
Coming home STRESSED AND ANXIOUS from your day in the office which effects your ability to really enjoy the few precious moments you have with your baby in the evening.
Fearing you will MISS OUT on your kid’s formative school years.
LACKING MOTIVATION at work because your heart just doesn’t feel in it.
·Eating too much fast-food and living in a messy house because there JUST ISN'T ENOUGH TIME do anything when you are either working or taking care of the baby.
I'm here to help you make the right decision for you and your family. As a Certified Professional Life Coach, I help women to navigate the deep waters of motherhood. I help them to sort through the confusion so they can see all the possibilities that are before them and then make an informed decision on what to do regarding their work.
But it hasn’t always been this way, I know what you’re going through, because I’ve been there too.
But then, my beautiful daughter arrived and maternity leave was just too short. When I started back, the joy I once had in my work seemed lost. And my home life suffered too.
“I got really interested in Rebecca’s work after attending one of her live webinars. I was able to relate to the struggles she referred to and felt inside that I could use some coaching in order to see things clearer and regain control of my life. The program offered me different opportunities to reconnect with myself, rediscovering my values, beliefs and purpose. Our coaching sessions resulted in clear and actionable steps for me to move forward. It was definitely a great experience, allowing me to develop a framework for continued growth.”
I would cry on my way to work. I would race home to spend just a few quality minutes with my daughter before she went to bed. And I’d wake up and do it again. I longed for the weekends and I hated feeling that way.
I knew I couldn’t live in both worlds any longer, but what option did I have? I needed to work. I was the breadwinner of the family. Besides, I didn’t go to school and work hard to get where I was only to just walk away from it all.
I read self-help books
I completed work-books
I dove into my personality type to try and find answers
I created budget worksheets and started moving all the numbers around
I sought counsel from my mentors
I went to therapy
I shifted my schedule a little at work
Have the “RIGHT” balance between working and family.
Know what is MOST IMPORTANT and orient my daily life and work life around the things that matter most.
KNOW EXACTLY WHO I AM and how I impact the world on a daily basis, despite the fact I am no longer in a typical career.
Am IN CHARGE OF MY OWN SCHEDULE and get to participate in my kids school activities without taking “personal time”.
Am GUILT FREE when I drop my kids off at childcare because it is done on my terms.
Know HOW MUCH I'M WORTH (which is a figure I could never have imagined myself making in a traditional “career” job)
Enjoy PEACE OF MIND, knowing I am my kids primary influence and they are growing up to be the kind of human I want them to be.
LIVE IN FREEDOM knowing I will never regret the decisions I am making for me and my family.
During this program, you will get CRYSTAL CLEAR on who you are and what you want out of this season of life. You will TAKE BACK CONTROL of your time and form a plan that will allow you and your family to thrive. You will know who you are as a mom, and how you want that to manifest itself in your working life.
"I was reluctant to start the coaching program because I thought I knew who I was and what I wanted out of life – but I had no idea we would uncover so much and it would push me in a completely different direction than I could have ever anticipated. I have learned so much about myself and what I want out of my life, and I never would have gotten to this point without Rebecca’s coaching. She pushed me when I needed it, and let me sit with my thoughts to figure things out when I needed that too. I had a wonderful experience and would definitely recommend her to anyone looking for someone to push them outside of their comfort zone and challenge them to be a better version of themselves.”
A plan that is in full alignment with who you are and what you want. Your plan will bring freedom, flexibility and fullness. In order to reach a plan that is right for you, I will walk you through 8 modules. Each module will help you to get clearer on what you want out of this season of your life, how you want it to manifest itself in your work and home life and then specific tools to help orient your life in that direction.
Get crystal clear on what you care most about. Understanding how your values are being honored or violated will help you gain perspective over your circumstances which will pave the way toward creating the life you’ve always wanted.
Who are you? What gets you out of bed in the morning? What is the unique impact you are making in this world? Embodying your identity is the foundation for prioritizing your life, deciding what to do with your work and schedule, and building confidence in what you bring to the table in the various roles you play.
Your life purpose is more than just your paid work. The career you choose is often an expression of your life purpose. But you are more than your work. The world needs you and all you have to offer. When you name and embody your purpose, you will feel momentum toward something meaningful, which will create a life of significance and balance.
When our time and our money are in alignment with the things we find meaningful, that is when life truly begins to open up and we feel energized and fulfilled. It is time to embrace the things that matter most and let go of the things that run you down. By setting specific and achievable goals you will begin to see progress toward a life that is balanced, fulfilling and sustainable.
When you get to the end of your life, what do you want to say you’ve accomplished? What kind of a person do you want to be? What kind of legacy do you want to leave behind? There is power in naming your life dreams and orienting your life to make them happen. Allowing yourself to name what you yearn for and then go after it, is an important process that will leave a lasting impact on you, your kids and this world.
Research shows that your thoughts make a difference on the outcome of your life. If you have positive thoughts, your life will feel more joyful, balanced, content, etc.…This is the key to shifting your circumstances and opening up possibilities to changing or adjusting your work life. You need to re-wire your brain to focus on the things that bring life, rather than the things that drain life.
You are being called to do something that feels risky. It could be a job change, it could be a commitment change, it could be a move or it could be something relational that feels big. But there is something you want to go after that you are having a hard time doing because it feels too hard. The time is now. You need to confront your worry, assess the risk and make a plan to move toward the life you want to be leading.
You are the CEO of your life. You are in charge, no one else. You have complete control over your life and need to step into the role of Executive Officer with strength and confidence. Armed with the foundation work of the other modules, you will know how to move forward and live life to it’s fullest without regrets and in full alignment with who you are.
EIGHT 60 minute group coaching calls.
8 PDF modules to guide you step by step through a process of aligning who you are with what you want as a working mom.
PRIVATE FACEBOOK GROUP to journey with other working moms.
GUEST SPEAKERS and BONUS SESSIONS to ensure you create a plan that is just right for you.
FULL EMAIL ACCESS. I realize stuff comes up between calls and it is helpful to ask questions and give updates as needed. I will get back to you within 24 business hours.
A digital welcome packet, so you can GET STARTED RIGHT AWAY.
Best practices, guides, meditations for in depth self discovery and SUSTAINABLE CHANGE.
"One of my goals was to start thinking more positively, but I didn't know how to start. I learned through the course how to teach my brain to think differently and re-frame my thoughts into positive ones. It was very powerful to take the negative thoughts I had written down and re-write them into something positive. It helped me to see myself and my life in an entirely different way.”
- Ilana Goldberg
ONE-ON-ONE COACHING SESSIONS with me, your coach
UNLIMITED VOXER ACCESS for a more individual program
In the weeks ahead you will no longer feel caught between a successful career and being a rock-star mom. Together we will create your own clear road map that combines both so that you navigate your life at work and your life at home, and become the best version of you.
You don’t want to feel guilty for working anymore.
You have found yourself crying in the bathroom one too many times because you miss your little one and you NEVER want to do it again.
You want your kids to experience YOUR BEST SELF instead of getting what is left over after work.
You want to do something you are PASSIONATE about while still allowing ample time to be with your family.
You want CONTROL of your schedule, allowing for flexibility and freedom.
You’re unwilling to miss your little one’s milestones (like walking and talking).
You can’t wait for the opportunity to eat dinner together, as a family, every night and plan long family vacations together every year.
You’re unwilling to sacrifice being A ROCKSTAR MOM for your career.
You are just looking for an external shift, like a job change.
You have a “stick it out for the long-haul” mentality (even if things are not that great).
You are not willing or able to re-prioritize your life right now.
You think things will get better when you kids get a little older.
You want to try the self-help route first.
This is a very client-driven process. I don’t profess to be the expert of your life. You are! During our group coaching sessions, we will look at what progress you have made, discuss new learnings, evaluate circumstances and design forward-moving action steps to be done between sessions. You will have full email-access to me if you need to connect between calls or need any clarification. I am here to support you and your process so that at the end you walk away with a clear plan on how to move forward.
If you are an action taking, courageous living, I-want-the-most-out-of-life kinda woman, then yes, this group program is for you! The fact that it is done in a group is a huge plus, because you get to journey with other women who are going through the same exact process as you. You will relate to what each of them are feeling and thinking because you are experiencing the same things. You will learn from them and they will learn from you. This will become a small knit community for you. I guarantee the group format will only enhance your coaching experience!
Emails get sent on Friday's with the new modules, so make sure to check your email and download the modules promptly, so you have ample time to work on it before the next call.
Friday's @ 11:30am PST
Only if the those currently in the program agree to it. Links to the recordings will be provided in the Facebook group, so be sure to keep your notifications on.
The group coaching calls are the best way to get "face to face" time with me. Additionally, you can ask your questions in the Facebook group, where I am active every week day or you can always email me at firstname.lastname@example.org.
This is mostly a time for you to ask any questions based on the work you have done in the modules. As you go through each workbook and find yourself hitting a roadblock, bring it up on the calls and I will coach you through it. Additionally, at times, I may bring a short teaching to help add value to our time and to spark new discoveries.
Yes. If you are interested in exploring this option, please setup a call. You can find my availability by heading to: http://www.rebeccaolsoncoaching.com/book
Yes, you recieve a 10% discount if you pay in full. The current cost of the program is $1197 paid-in-full or 6 payments of $225.
Then, sign up for a 15-minute Group Coaching Inquiry Call!